Saturday, January 20th 3-4pm $30 Connect, feel, and release through a Fluentbody journey. Fluentbody is a practice that combines imagery-inspired movement, breathwork, and somatic therapy. It is designed to bring participants out of their heads and into their bodies and create a safe space for emotional processes to occur. Participants are encouraged to let go … Continue reading Fluentbody Workshop with Claire Halter | @Buddhi Yoga
Orli La Jolla
7753 Draper Ave, La Jolla, CA, United States
Join us for an energizing morning mat Pilates session with local instructor Vanessa Mayer on the picturesque grounds of La Jolla Woman's Club. After the class, head next door to Orli's private courtyard to relax further with a mimosa under the olive trees.
Get ready to bounce your way to fitness and fun as we take you on an unforgettable fitness adventure along the stunning West Coast! The Radical Rebounding® West Coast Spring Tour is your passport to experience the most exciting and energetic exercise and fitness. When: May 24, 2024 @ 5:00 PM Where: BUDDHI YOGA
Learn everything about FlowLIFT in this one-day training led by founders Amanda McCarroll and Carolina Vivas. The morning begins with the FlowLIFT manual class and then you’ll move into learning the history of the workout, how to move with weights, the format of the class, proper alignment, the types of moves and so much more. … Continue reading FlowLIFT Teacher Training with Carolina and Amanda
