Sunday, January 14th 2-3:30 $30 Participants can anticipate an invigorating session that harmonizes the dynamic flow of Vinyasa yoga with the healing art of acupuncture and an insightful introduction to Chinese medicine. The workshop will commence with a 30-minute Vinyasa yoga practice, focusing on fluid movements synchronized with breath, fostering strength, flexibility, and mental clarity. … Continue reading Acupuncture x Vinyasa: New Year Reset with Sydney Herbst | @Buddhi Yoga
Saturday, January 20th 3-4pm $30 Connect, feel, and release through a Fluentbody journey. Fluentbody is a practice that combines imagery-inspired movement, breathwork, and somatic therapy. It is designed to bring participants out of their heads and into their bodies and create a safe space for emotional processes to occur. Participants are encouraged to let go … Continue reading Fluentbody Workshop with Claire Halter | @Buddhi Yoga
January 30, 2024 18:30 - 20:00 7843 Girard Ave La Jolla CA 92037 $40 Join Jeny of Zen Soul Balance on the last Tuesday of each month at Buddhi Yoga for a full-body-deep stretch and sound healing experience to recalibrate. This is a therapeutic stretching class that weaves harmonious sound waves into the yoga practice … Continue reading Deep Stretch Yin and Sound Bath with Jeny Dawson | @Buddhi Yoga
La Jolla Riford Library
7555 Riford Avenue, La Jolla, CA, United States
Unlock the secrets of Medicare with us! 🗝️ Join our Medicare 101 seminar for a crash course in health coverage made easy. Discover the ins and outs, ask burning questions, and leave feeling empowered to make the best choices for your well-being. Your health journey begins here – don't miss out on this essential knowledge! … Continue reading Medicare 101
