Beauty Lift and Flow Movement- 1 hour Asana practice Mind- Discussing acu-point location and functions for the body to add to your yoga practice with intentional language and movement. Skin- Facial Lift Beauty Exercises for a more luminous glow to complexion. Learn the secrets to feeling more grounded, centered, connected and clear with body … Continue reading Beauty Lift and Flow with Sara Sas @ Buddhi Yoga La Jolla
Athenaeum Music & Arts Library
1008 Wall Street, La Jolla, CA, United States
Writing can sometimes feel like a lonely endeavor, but a good read and critique group can help you feel supported and connected to a writing community. Join Friday Writers, a read and critique group that will offer thoughtful feedback and guidance in your writing endeavors. At each meeting, we will read and discuss a contemporary … Continue reading Friday Writers at the Athenaeum Music & Arts Library
Saturday, May 11th 6:30-7:30pm PRICE: $45 During this meditative practice, harmonious sound waves fill the space as you relax on a yoga mat and receive vibrational medicine from crystal singing bowls, gongs, drums and chimes. Deep relaxation is one of the most significant benefits you will receive as the sounds permeate your system, activating … Continue reading Sound Healing Meditation with Jeny Dawson @ Buddhi Yoga La Jolla
Athenaeum Music & Arts Library
1008 Wall Street, La Jolla, CA, United States
Writing can sometimes feel like a lonely endeavor, but a good read and critique group can help you feel supported and connected to a writing community. Join Friday Writers, a read and critique group that will offer thoughtful feedback and guidance in your writing endeavors. At each meeting, we will read and discuss a contemporary … Continue reading Friday Writers at the Athenaeum Music & Arts Library
Athenaeum Music & Arts Library
1008 Wall Street, La Jolla, CA, United States
Writing can sometimes feel like a lonely endeavor, but a good read and critique group can help you feel supported and connected to a writing community. Join Friday Writers, a read and critique group that will offer thoughtful feedback and guidance in your writing endeavors. At each meeting, we will read and discuss a contemporary … Continue reading Friday Writers at the Athenaeum Music & Arts Library
Trilogy Sanctuary
7650 Girard Ave #400, La Jolla, CA, United States
Join Expressive Arts Therapist, Somatic Guide, Dharma Mentor, International Yoga Practitioner Indivara Shakti aka Lauren Ursch M.S., NBC-HWC, E-RYT500 for a 2 hour deep dive experience to explore your body-based holistic tools for nervous system regulation. Indivara is traveling to San Diego from her home Kauai, Hawaii to share her overflowing Mana from the sacred … Continue reading Remember Your Roadmap To Regulation: A Journey From Triggered To Tantric With Indivara Shakti
Athenaeum Music & Arts Library
1008 Wall Street, La Jolla, CA, United States
Writing can sometimes feel like a lonely endeavor, but a good read and critique group can help you feel supported and connected to a writing community. Join Friday Writers, a read and critique group that will offer thoughtful feedback and guidance in your writing endeavors. At each meeting, we will read and discuss a contemporary … Continue reading Friday Writers at the Athenaeum Music & Arts Library
Trilogy Sanctuary
7650 Girard Ave #400, La Jolla, CA, United States
White Sage Healing for our soul...The spirit of White Sage brings clarity to us when our mind is most occupied with mundane things. White Sage shifts our consciousness and raises our spiritual awareness. A sacred plant that supports our connection with the divine. She is calming and protective...nurturing like a grandmother. The White Sage that … Continue reading New Moon Ceremony & Sound Healing With Antoinnette Chirinos
La Valencia Hotel
1132 Prospect St., La Jolla, CA, United States
Lean into tranquility. Start the weekend off right with a mindful Vinyasa flow in the ocean-view El Jardin garden, Friday's June 14th - August 30th at 8:30 AM. Both Hotel … Continue reading Friday Flow
