La Jolla’s Fitness and Wellness Community is coming together to help people keep their new year’s resolutions this year. We've created a WELLNESS BINGO PROMOTION to motivate people to choose healthy foods and beverages, try new fitness activities, and explore alternative wellness treatments. The contest, which runs the entire month of January, is a perfect … Continue reading Wellness BINGO Game and Contest
This 60 minute sound bath is a meditative experience infused with the tranquil sounds and healing vibrations where you will be bathed in sound waves produced by various instruments including crystal singing bowls, gongs, drums and chimes. This journey through sound is for everyone at any stage of life. Since you are lying in a … Continue reading Zen Soul Balance Sound Bath | Buddhi Yoga