La Jolla Riford Library
7555 Riford Avenue, La Jolla, CA, United States
Unlock the secrets of Medicare with us! 🗝️ Join our Medicare 101 seminar for a crash course in health coverage made easy. Discover the ins and outs, ask burning questions, and leave feeling empowered to make the best choices for your well-being. Your health journey begins here – don't miss out on this essential knowledge! … Continue reading Medicare 101
Orli La Jolla
7753 Draper Ave, La Jolla, CA, United States
January 21, 2024 9:00am 7753 Draper Ave, La Jolla, CA Join us for an energizing morning mat Pilates session with local instructor Vanessa Mayer on the picturesque grounds of La … Continue reading Pilates with Vanessa
Trilogy Sanctuary
7650 Girard Ave #400, La Jolla, CA, United States
Feel sexy, comfortable, and confident in your own skin. During this workshop we will learn aerial burlesque choreography (in the hammock and floorwork) with the opportunity for videos and photos at the end. Wear whatever you feel your best in and bring your favorite heels for pictures (dressing up is encouraged)! All are welcome, no … Continue reading Aerial Burlesque Workshop With Amy Thai & Kristina Zion
Trilogy Sanctuary
7650 Girard Ave #400, La Jolla, CA, United States
The mission of this Aerial Yoga Training is to provide each student with the foundation to teach skillfully with compassion, safety, and integrity, while honoring their individual voice and style. The curriculum will guide you to integrate the hammock as a prop into your existing yoga or fitness teaching and personal practice. You will discover … Continue reading Aerial Yoga Teacher Training: Level L1 With Aerial YTT Staff
During this meditative practice, harmonious sound waves fill the space as you relax on a yoga mat and receive vibrational medicine from crystal singing bowls, gongs, drums and chimes. Deep relaxation is one of the most significant benefits you will receive as the sounds permeate your system, activating the body’s system of self-healing and returning … Continue reading MARCH SOUND HEALING MEDITATION WITH JENY DAWSON