Do you want to learn how to confidently and safely get upside down? Or perhaps you want to take your handstand practice to the next level? Then this workshop is for you! Join Brandon and Annelie for this educational workshop that integrates full body work that is accessible for everyone. By using natural and scientific …
Continue reading Anti-Gravity School: Journey To Handstand With Brandon Bergado & Annelie Gutgesell

January 21, 2024 9:00am 7753 Draper Ave, La Jolla, CA Join us for an energizing morning mat Pilates session with local instructor Vanessa Mayer on the picturesque grounds of La …
Continue reading Pilates with Vanessa