In this yoga class we will move with the breath to embrace the energies of rebirth and new beginnings. The slow and gentle nature of this class is perfect for beginners and is also great for other students who can sink deeper into their practice. The language of instruction is Yiddish with English translation. Register …
Continue reading Friling Tkufe – Yoga Spring Equinox
Butterfly Pea Flower ~ embracing the season of spring Spring brings us new inspirations and ideas.. a fresh new perception of things..the medicine wheel is in the element of air; encouraging …
Continue reading New Moon Ceremony & Sound Healing With Antoinnette Chirinos
Many of us in San Diego don't know where our water comes from. During this conversation we will discuss how to better understand how you can feel empowered to not …
Continue reading Trilogy Speaks: Water Harvesting For Water Resilience With Brook Sarson
Yoga class at The Jolla Bridge Club hosted every second Monday of the month from 4-5pm. This month we are promoting an Art & Movement event featuring a local artist. …
Continue reading Yoga At The Bridge Club
Saturday, April 13th 6:30-7:30pm PRICE: $45 During this meditative practice, harmonious sound waves fill the space as you relax on a yoga mat and receive vibrational medicine from crystal singing …
Continue reading April Sound Healing Meditation with Jeny Dawson | @Buddhi Yoga
Sunday, April 21st 6:30-8:30pm Investment: $35 Facilitated by Claire Halter of Sun&Moon Collective Claire is a certified Fluentbody facilitator, ecstatic dance facilitator and DJ; she is also a former high school English teacher. She is passionate about community, movement, and music and the creation of safe spaces where women can just feel with love.
Saturday, April 27th 2-3:30pm $40 Get ready to work on alignment, breath control and all those mental blocks that keep you from doing these exhilirating postures. All levels are welcome, including beginners. Carolina is great at offering modifications and drills you can work on at your pace. Grab a friend and come try something challenging …
Continue reading Arm Balances and Inversions with Carolina | @Buddhi Yoga
Deep Stretch Yin + Sound Bath Tuesday 4/30 6:30-8p PRICE: $40 Join Jeny of Zen Soul Balance on the last Tuesday of each month at Buddhi Yoga for a full-body-deep stretch and sound healing experience to recalibrate. This is a therapeutic stretching class that weaves harmonious sound waves into the yoga practice for an immersive …
Continue reading Deep Stretch Yin and Sound Bath with Jeny Dawson | @Buddhi Yoga
Beauty Lift and Flow Movement- 1 hour Asana practice Mind- Discussing acu-point location and functions for the body to add to your yoga practice with intentional language and movement. Skin- Facial Lift Beauty Exercises for a more luminous glow to complexion. Learn the secrets to feeling more grounded, centered, connected and clear with body …
Continue reading Beauty Lift and Flow with Sara Sas @ Buddhi Yoga La Jolla
Saturday, May 11th 6:30-7:30pm PRICE: $45 During this meditative practice, harmonious sound waves fill the space as you relax on a yoga mat and receive vibrational medicine from crystal singing bowls, gongs, drums and chimes. Deep relaxation is one of the most significant benefits you will receive as the sounds permeate your system, activating …
Continue reading Sound Healing Meditation with Jeny Dawson @ Buddhi Yoga La Jolla
