Learn everything about FlowLIFT in this one-day training! The morning begins with the FlowLIFT manual class and then you’ll move into learning the history of the workout, how to move with weights, the format of the class, proper alignment, the types of moves and so much more. The afternoon is dedicated to practice teaching and …
Continue reading FlowLIFT Training in Monterrey, Mexico with Lorena Martinez

Mommy and me yoga is the perfect workshop for new moms who are looking forward to start their yoga routine again, reconnect with their bodies, bond with their new baby and meet new friends! the class is packed with useful stretches and gentle moves that strengthen pelvic floor and abdominal wall, as well as alleviate …
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About This Event Join us for morning yoga with Savanah Harvey at LJWC. After, head next door to Orli's private courtyard to shop and discover local Women-owned businesses, while indulging …
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Sun Date: Mar 17 2024 From: 6:30 PM - 8:30 PM Location: Trilogy Sanctuary Rise by Ritual, a space for you to feel seen, heard, supported, and celebrated. When women gather, magic happens... For centuries women have gathered to create space for connection, support, and empowerment. These gatherings, often known as women's circles, provide a safe sacred environment for women to explore their …
Continue reading Rise By Ritual, A Women’s Circle With Gabrielle Blachley & Fallon Lev