Learn everything about FlowLIFT in this one-day training! The morning begins with the FlowLIFT manual class and then you’ll move into learning the history of the workout, how to move with weights, the format of the class, proper alignment, the types of moves and so much more. The afternoon is dedicated to practice teaching and … Continue reading FlowLIFT Training in Monterrey, Mexico with Lorena Martinez
Mommy and me yoga is the perfect workshop for new moms who are looking forward to start their yoga routine again, reconnect with their bodies, bond with their new baby and meet new friends! the class is packed with useful stretches and gentle moves that strengthen pelvic floor and abdominal wall, as well as alleviate … Continue reading MOMMY AND ME YOGA WITH MAGDALENA PATTERSON
Orli La Jolla
7753 Draper Ave, La Jolla, CA, United States
About This Event Join us for morning yoga with Savanah Harvey at LJWC. After, head next door to Orli's private courtyard to shop and discover local Women-owned businesses, while indulging … Continue reading Morning Yoga & Shop Small
Trilogy Sanctuary
7650 Girard Ave #400, La Jolla, CA, United States
Sun Date: Mar 17 2024 From: 6:30 PM - 8:30 PM Location: Trilogy Sanctuary Rise by Ritual, a space for you to feel seen, heard, supported, and celebrated. When women gather, magic happens... For centuries women have gathered to create space for connection, support, and empowerment. These gatherings, often known as women's circles, provide a safe sacred environment for women to explore their … Continue reading Rise By Ritual, A Women’s Circle With Gabrielle Blachley & Fallon Lev
Beauty Lift and Flow Movement- 1 hour Asana practice Mind- Discussing acu-point location and functions for the body to add to your yoga practice with intentional language and movement. Skin- Facial Lift Beauty Exercises for a more luminous glow to complexion. Learn the secrets to feeling more grounded, centered, connected and clear with body … Continue reading Beauty Lift and Flow with Sara Sas
108 Sun Salutations Spring Renewal I believe we can all truly benefit in celebrating this change together. You can only do this by believing in yourself, accepting the fact that you are worthy of the challenge in front of you and with your best effort taking it one asana at a time to its natural … Continue reading 108 Sun Salutations- Spring Renewal with Jennifer Goodman
Join Sun&Moon Collective for a women’s circle where we will explore the fears and possibilities that come up when you ask for support. We will go on a journey that will invite you to reflect on how you feel about asking for help and what may prevent you from leaning on others. Through honest … Continue reading March Woman’s Circle with Claire Halter of Sun&Moon Collective
Deep Stretch Yin + Sound Bath Tuesday 3/26 6:30-8p PRICE: $40 Join Jeny of Zen Soul Balance on the last Tuesday of each month at Buddhi Yoga for a full-body-deep stretch and sound healing experience to recalibrate. This is a therapeutic stretching class that weaves harmonious sound waves into the yoga practice for an immersive exploration … Continue reading Deep Stretch Yin and Sound Bath with Jeny Dawson
1128 Wall St, La Jolla, CA 92037
1128 Wall St, La Jolla
In this yoga class we will move with the breath to embrace the energies of rebirth and new beginnings. The slow and gentle nature of this class is perfect for … Continue reading Friling Tkufe – Yoga Spring Equinox
