Deep Yoga Flow connects breath to movement so the physical practice of Yoga (asana) becomes a meditation in motion that fosters flexibility, strength, focus and clarity. Instructor: Anne Marie Welsh. Every Monday & Wednesday, 11am - 12:15pm. $5/Member, $10/Non-Member. Class size is limited to 15 students. CLICK HERE TO LEARN MORE & REGISTER!
Monday, January 29, 2024 12 PM Rebecca is an accomplished singer/songwriter and has been able to turn her love for music into a career for close to two decades. Growing up in a musical home, she had been exposed at to a broad range of artists, genres and styles from her mother, who is also …
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Monday, January 29, 2024 12 PM Rebecca is an accomplished singer/songwriter and has been able to turn her love for music into a career for close to two decades. Growing up in a musical home, she had been exposed at to a broad range of artists, genres and styles from her mother, who is also …
Continue reading Rebecca Jade
Monday, December 18, 2023 2:30pm-4:00pm Improve, learn and develop your Spanish conversation skills. Instructor: Olga FabrickEvery Monday, 2:30 - 4:00PM Free/Member, $5/Non-Member CLICK HERE TO LEARN MORE & REGISTER!
Program Type: Community Engagement, Educational Age Group: Elementary School Age , Middle School Age , Teens Program Description Event Details Get personalized help with English, math, science, and more with one of our friendly, qualified homework coaches. No registration required. First come, first served. Grades K-12.
Tuesdays are for tacos at THE LOT La Jolla! Grab 3 flavorful street-style tacos for only $12 and let the taco vibes roll! Pair it with a delicious specialty cocktail like our Spicy Cucumber, Blackberry Farms, or Marcos Margarita. See you after work!
This class focuses on Latin rhythms and very easy to follow moves. The benefits include toning, enhancing bone density, strength and flexibility, metabolism boost and improvement of cognitive function. Instructor: Ruth Karhu Fridays, 9:00 - 9:50AM Free/Member, $10/Non-Member REGISTRATION IS REQUIRED. Class size is limited to 15 students. CLICK HERE TO LEARN MORE & REGISTER!
Whether you’re a native Francophone or a proficient French speaker, conversation groups are a great way to brush up on speaking the language and listening to others. Join the fun and make bon amis in the process! Every Tuesday, 10:30 am-12 pm. Free/Member, $5/Non-Member. CLICK HERE TO LEARN MORE & REGISTER!
Join a game of Mahjong! Players must know the basic rules, be able to identify tiles and have a 2021 Mahjong card. Player level is mixed. There is no instruction given during the group play. If you have a set, please bring it. All players must bring $5 in coins to play your games. Instructor: …
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This gentle form of yoga is practiced sitting on a chair and is especially suitable for all ages, people with balance or coordination issues, and those with disabilities. Chair yoga helps increase flexibility, lung capacity, circulation and strength, improves balance, and relieves stress. Class incorporates breathing exercises, stretching, yoga postures, and final relaxation along with …
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