The mission of this Aerial Yoga Training is to provide each student with the foundation to teach skillfully with compassion, safety, and integrity, while honoring their individual voice and style. The curriculum will guide you to integrate the hammock as a prop into your existing yoga or fitness teaching and personal practice. You will discover … Continue reading Aerial Yoga Teacher Training: Level L1 With Aerial YTT Staff
The mission of this Aerial Yoga Training is to provide each student with the foundation to teach skillfully with compassion, safety, and integrity, while honoring their individual voice and style. The curriculum will guide you to integrate the hammock as a prop into your existing yoga or fitness teaching and personal practice. You will discover … Continue reading Aerial Yoga Teacher Training: Level L1 With Aerial YTT Staff
During this meditative practice, harmonious sound waves fill the space as you relax on a yoga mat and receive vibrational medicine from crystal singing bowls, gongs, drums and chimes. Deep relaxation is one of the most significant benefits you will receive as the sounds permeate your system, activating the body’s system of self-healing and returning … Continue reading MARCH SOUND HEALING MEDITATION WITH JENY DAWSON
Join us for an energizing morning mat Pilates session with local instructor Vanessa Mayer on the picturesque grounds of La Jolla Woman's Club. After the class, head next door to Orli's private courtyard to relax further with a mimosa under the olive trees.
Fri Date: Mar 15 2024 From: 6:30 PM - 8:30 PM Location: Trilogy Sanctuary Release with me and set your creative intuition free! During this workshop you’ll be intuitively guided to cut ties to self limiting beliefs and stuck energies through a flow state magick process. We will tap into our heART space and release through our hands as we work with … Continue reading Unified Alchemy Canvas Painting By TOTEM With Taylor Callinan
Learn everything about FlowLIFT in this one-day training! The morning begins with the FlowLIFT manual class and then you’ll move into learning the history of the workout, how to move with weights, the format of the class, proper alignment, the types of moves and so much more. The afternoon is dedicated to practice teaching and … Continue reading FlowLIFT Training in Monterrey, Mexico with Lorena Martinez
Mommy and me yoga is the perfect workshop for new moms who are looking forward to start their yoga routine again, reconnect with their bodies, bond with their new baby and meet new friends! the class is packed with useful stretches and gentle moves that strengthen pelvic floor and abdominal wall, as well as alleviate … Continue reading MOMMY AND ME YOGA WITH MAGDALENA PATTERSON
About This Event Join us for morning yoga with Savanah Harvey at LJWC. After, head next door to Orli's private courtyard to shop and discover local Women-owned businesses, while indulging in complimentary pastries from Parakeet Cafe. Location Orli La Jolla Courtyard March 17, 2024 9:30am – 10:30am
Sun Date: Mar 17 2024 From: 6:30 PM - 8:30 PM Location: Trilogy Sanctuary Rise by Ritual, a space for you to feel seen, heard, supported, and celebrated. When women gather, magic happens... For centuries women have gathered to create space for connection, support, and empowerment. These gatherings, often known as women's circles, provide a safe sacred environment for women to explore their … Continue reading Rise By Ritual, A Women’s Circle With Gabrielle Blachley & Fallon Lev
Beauty Lift and Flow Movement- 1 hour Asana practice Mind- Discussing acu-point location and functions for the body to add to your yoga practice with intentional language and movement. Skin- Facial Lift Beauty Exercises for a more luminous glow to complexion. Learn the secrets to feeling more grounded, centered, connected and clear with body … Continue reading Beauty Lift and Flow with Sara Sas
Sat Date: Mar 23 2024 From: 6:30 PM - 8:00 PM Location: Trilogy Sanctuary Experience a profound Shamanic Sound Journey guided by Fabian Realizer as he takes you into a deep transformative journey within. Pricing Pre-Sale: $35 - Save 22% Off Day Of: $45 * Please note, All Event Sales are Final To learn more about his offerings visit below: Web www.realizationnation.com IG … Continue reading Shamanic Sound Journey With Fabian Realizer
108 Sun Salutations Spring Renewal I believe we can all truly benefit in celebrating this change together. You can only do this by believing in yourself, accepting the fact that you are worthy of the challenge in front of you and with your best effort taking it one asana at a time to its natural … Continue reading 108 Sun Salutations- Spring Renewal with Jennifer Goodman
A Reset for the Body & Soul! 90-minute Breathwork and Reiki experience Join Jenna Zabrosky for a powerful ceremony to let go of what's holding you back and tap into your deepest desires. Jenna will lead us through a transformational breath work practice designed to release stagnant energy, trauma and limiting beliefs. This will be … Continue reading Release & Renew: Breathwork, Reiki & Sound Healing with Jenna Zabrosky
Join Sun&Moon Collective for a women’s circle where we will explore the fears and possibilities that come up when you ask for support. We will go on a journey that will invite you to reflect on how you feel about asking for help and what may prevent you from leaning on others. Through honest … Continue reading March Woman’s Circle with Claire Halter of Sun&Moon Collective
Deep Stretch Yin + Sound Bath Tuesday 3/26 6:30-8p PRICE: $40 Join Jeny of Zen Soul Balance on the last Tuesday of each month at Buddhi Yoga for a full-body-deep stretch and sound healing experience to recalibrate. This is a therapeutic stretching class that weaves harmonious sound waves into the yoga practice for an immersive exploration … Continue reading Deep Stretch Yin and Sound Bath with Jeny Dawson
Sat Date: Mar 30 2024 From: 7:00 PM - 8:30 PM Location: Trilogy Sanctuary Join us for a night of Kirtan, Dancing, and Ecstatic Joy with Wah! Kirtan is a musical form of meditation where the community joins together and sings call and response to ancient sanskrit mantras. If singing isn't your thing NO WORRIES, even just bathing in the vibrations or … Continue reading WAH! Kirtan With Wah! Kirtan
In this yoga class we will move with the breath to embrace the energies of rebirth and new beginnings. The slow and gentle nature of this class is perfect for beginners and is also great for other students who can sink deeper into their practice. The language of instruction is Yiddish with English translation. Register … Continue reading Friling Tkufe – Yoga Spring Equinox
