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Chair Yoga & Meditation @ La Jolla Community Center
La Jolla Community Center 6811 La Jolla Blvd, La Jolla- No events scheduled for April 17, 2024.
- No events scheduled for April 18, 2024.
- No events scheduled for April 19, 2024.
- No events scheduled for April 20, 2024.
Week of Events
Deep Yoga Flow @ La Jolla Community Center
Deep Yoga Flow @ La Jolla Community Center
Deep Yoga Flow connects breath to movement so the physical practice of Yoga (asana) becomes a meditation in motion that fosters flexibility, strength, focus and clarity. Instructor: Anne Marie Welsh. Every Monday & Wednesday, 11am - 12:15pm. $5/Member, $10/Non-Member. Class size is limited to 15 students. CLICK HERE TO LEARN MORE & REGISTER!
Zumba GOLD @ La Jolla Community Center
Zumba GOLD @ La Jolla Community Center
This class focuses on Latin rhythms and very easy to follow moves. The benefits include toning, enhancing bone density, strength and flexibility, metabolism boost and improvement of cognitive function. Instructor: Ruth Karhu Fridays, 9:00 - 9:50AM Free/Member, $10/Non-Member REGISTRATION IS REQUIRED. Class size is limited to 15 students. CLICK HERE TO LEARN MORE & REGISTER!
Chair Yoga & Meditation @ La Jolla Community Center
Chair Yoga & Meditation @ La Jolla Community Center
This gentle form of yoga is practiced sitting on a chair and is especially suitable for all ages, people with balance or coordination issues, and those with disabilities. Chair yoga helps increase flexibility, lung capacity, circulation and strength, improves balance, and relieves stress. Class incorporates breathing exercises, stretching, yoga postures, and final relaxation along with …
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Garden Pilates + Mimosas at Orli La Jolla
Garden Pilates + Mimosas at Orli La Jolla
Join us for an energizing morning mat Pilates session with local instructor Vanessa Mayer on the picturesque grounds of La Jolla Woman's Club. After the class, head next door to …
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