Beauty Lift and Flow Movement- 1 hour Asana practice Mind- Discussing acu-point location and functions for the body to add to your yoga practice with intentional language and movement. Skin- Facial Lift Beauty Exercises for a more luminous glow to complexion. Learn the secrets to feeling more grounded, centered, connected and clear with body … Continue reading Beauty Lift and Flow with Sara Sas @ Buddhi Yoga La Jolla
Saturday, May 11th 6:30-7:30pm PRICE: $45 During this meditative practice, harmonious sound waves fill the space as you relax on a yoga mat and receive vibrational medicine from crystal singing bowls, gongs, drums and chimes. Deep relaxation is one of the most significant benefits you will receive as the sounds permeate your system, activating … Continue reading Sound Healing Meditation with Jeny Dawson @ Buddhi Yoga La Jolla
Yoga class at The Jolla Bridge Club hosted every second Monday of the month from 4-5pm. This month we are promoting an Art & Movement event featuring a local artist. There will be a yoga movement class by Kreative from 4-5pm, as well as featured canvas paintings of the artist Boris Nissyn. This is a … Continue reading Yoga At The Bridge Club