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June 24 @ 10:00 am - 11:00 amFree, open to all. To register, please visit: https://www.ljcommunitycenter.org/wednesday-connect
Immunity Boosting Food + Whole Food Plant-Based Lifestyle
This engaging talk is a fun discussion designed to assist you in transitioning to a Whole Food Plant-Based lifestyle. We are drilling down on some of the basics from shopping – to making small changes at home. What we put in our bodies is especially important because it contributes to everything, including our immune system! By simply educating ourselves and those around us about healthier whole food options, we can help protect our bodies from major illnesses in the future. We will also discuss how we eat and better planning tools for sustainable habits at home. Making conscious choices about the food we consume tends to connect our minds and bodies on a deeper level. Let’s get excited to be our healthiest, best self, and use plants in a powerful way to improve our whole life!
Jennifer Carter is a certified Whole Food Plant-Based Nutritionist who is passionate about encouraging a plant-based lifestyle. Educating clients on clean beauty products, eating nutritious, rich whole foods, and glowing with confidence from the inside out! She is an advocate for fitness and healthy living. Jennifer is also a full-time mama from Canada, who’s new to La Jolla. Join her as she guides you to eating healthier, performing at your best, and adapting sustainable habits.
June 24, 10am
Free, open to all. The meeting will be online via Zoom.
To register, please visit: