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December 9, 2023 13:00 - 14:30 7843 Girard Ave $40 Discover how breathing is the great integrator of multiple body systems and how it connects the diaphragm, vagus nerves, fascia, …
Continue reading Yoga Breath Basics with Jen Snyder | @Buddhi Yoga

December 10, 2023 18:00 - 20:00 7843 Girard Ave $25   Join Sun&Moon Collective for a Women’s Circle on Sunday, December 10th, 6-8pm at buddhi yoga studio.   Join Sun&Moon Collective for a women’s circle where we will explore the fears and possibilities that come with putting yourself first. We will go on a journey that …
Continue reading Yoga Woman’s Circle with Claire Halter | @Buddhi Yoga

Monday, January 1st  10-11:30am  Drop in $30 or use your Class Pack or Membership! This practice will challenge your mind as your body continuously moves and flows through the asanas. It’s a rich way to elevate your yoga practice and boost your own mental and physical capacity, knowing for a fact that you can do …
Continue reading New Year’s Day 108 Sun Salutations Meditation & Sound Bath with Jennifer Goodman | @Buddhi Yoga