Want to learn how to get strong, super-toned glutes? Join Carolina and Candy of Playa Fit for a fun class focusing on your booty! Candy will begin by leading everyone …
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Mommy and Me Yoga Enjoy gentle yoga flow while reconnecting with your body, reuniting with your prenatal yoga friends and exploring fun poses that mom and baby enjoy. Mommy and …
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Looking for a unique experience to share with family and friends this holiday season? Join Jeny of Zen Soul Balance on Christmas Eve for a 60-minute sound healing in La …
Continue reading Sound Healing & Gratitude Meditation – Christmas Eve
La Jolla’s Fitness and Wellness Community is coming together to help people keep their new year’s resolutions this year. We've created a WELLNESS BINGO PROMOTION to motivate people to choose …
Continue reading Wellness BINGO Game and Contest
Join us for the Grand Opening Celebration of The Smart Fit Method La Jolla! Ribbon Cutting, Raffle Giveaways, Fitness demos + Refreshments!
This 60 minute sound bath is a meditative experience infused with the tranquil sounds and healing vibrations where you will be bathed in sound waves produced by various instruments including …
Continue reading Zen Soul Balance Sound Bath | Buddhi Yoga
Join us for an invigorating yoga session followed by a post-flow mini market and mingling in Orli’s private courtyard. Peruse pop-up shops from Vuori, Pura Vida, and Queen of Vase, …
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Join us for an invigorating morning flow on the picturesque grounds of La Jolla Woman’s Club, then sip and mingle in Orli’s private courtyard next door. Coffee, drinks and smoothies …
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Join Jeny Dawson, Yin Yoga Instructor, and Trainer, partnering with Chiropractor and Certified Yoga Instructor, Dr. Maddie to learn about the effects of Yin Yoga on the body all the …
Continue reading Flexibility and mobility hips and low back deep stretch workshop
Start your day with a feel-good morning filled with wellness, art, and self-discovery. Join us for yoga, sound bath, meditation, energy healing, and more. Together, we will explore the museum’s …
Continue reading Mornings at the Museum: Emotional Wellness by the MCASD
There seems to be a Yin Yoga buzz in the air as yoga teachers and students are realizing the power of slowing down and turning inward with the healing effects …
Continue reading Yin Yoga Immersive Workshop + Intro to Sound Healing
On September 10th at 9:00 am, the Kiwanis Club in La Jolla is organizing a swimming event at La Jolla Cove. For over 100 years the La Jolla Cove Swim …
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