Learn everything about FlowLIFT in this one-day training! The morning begins with the FlowLIFT manual class and then you’ll move into learning the history of the workout, how to move …
Continue reading FlowLIFT Training in Monterrey, Mexico with Lorena Martinez
Mommy and me yoga is the perfect workshop for new moms who are looking forward to start their yoga routine again, reconnect with their bodies, bond with their new baby …
Continue reading MOMMY AND ME YOGA WITH MAGDALENA PATTERSON
About This Event Join us for morning yoga with Savanah Harvey at LJWC. After, head next door to Orli's private courtyard to shop and discover local Women-owned businesses, while indulging …
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Sun Date: Mar 17 2024 From: 6:30 PM - 8:30 PM Location: Trilogy Sanctuary Rise by Ritual, a space for you to feel seen, heard, supported, and celebrated. When women gather, magic happens... For centuries women have gathered …
Continue reading Rise By Ritual, A Women’s Circle With Gabrielle Blachley & Fallon Lev
Beauty Lift and Flow Movement- 1 hour Asana practice Mind- Discussing acu-point location and functions for the body to add to your yoga practice with intentional language and movement. Skin- …
Continue reading Beauty Lift and Flow with Sara Sas
108 Sun Salutations Spring Renewal I believe we can all truly benefit in celebrating this change together. You can only do this by believing in yourself, accepting the fact that you are worthy of the challenge in front of you and with your best effort taking it one asana at a time to its natural …
Continue reading 108 Sun Salutations- Spring Renewal with Jennifer Goodman
A Reset for the Body & Soul! 90-minute Breathwork and Reiki experience Join Jenna Zabrosky for a powerful ceremony to let go of what's holding you back and tap into your deepest desires. Jenna will lead us through a transformational breath work practice designed to release stagnant energy, trauma and limiting beliefs. This will be …
Continue reading Release & Renew: Breathwork, Reiki & Sound Healing with Jenna Zabrosky
Join Sun&Moon Collective for a women’s circle where we will explore the fears and possibilities that come up when you ask for support. We will go on a journey that will invite you to reflect on how you feel about asking for help and what may prevent you from leaning on others. Through honest …
Continue reading March Woman’s Circle with Claire Halter of Sun&Moon Collective
Deep Stretch Yin + Sound Bath Tuesday 3/26 6:30-8p PRICE: $40 Join Jeny of Zen Soul Balance on the last Tuesday of each month at Buddhi Yoga for a full-body-deep stretch and sound healing experience to recalibrate. This is a therapeutic stretching class that weaves harmonious sound waves into the yoga practice for an immersive exploration …
Continue reading Deep Stretch Yin and Sound Bath with Jeny Dawson
In this yoga class we will move with the breath to embrace the energies of rebirth and new beginnings. The slow and gentle nature of this class is perfect for beginners and is also great for other students who can sink deeper into their practice. The language of instruction is Yiddish with English translation. Register …
Continue reading Friling Tkufe – Yoga Spring Equinox
