Beauty Lift and Flow Movement- 1 hour Asana practice Mind- Discussing acu-point location and functions for the body to add to your yoga practice with intentional language and movement. Skin- Facial Lift Beauty Exercises for a more luminous glow to complexion. Learn the secrets to feeling more grounded, centered, connected and clear with body … Continue reading Beauty Lift and Flow with Sara Sas
108 Sun Salutations Spring Renewal I believe we can all truly benefit in celebrating this change together. You can only do this by believing in yourself, accepting the fact that you are worthy of the challenge in front of you and with your best effort taking it one asana at a time to its natural … Continue reading 108 Sun Salutations- Spring Renewal with Jennifer Goodman
prana yoga la jolla
1041 Silverado St, LaJolla, CA, United States
A Reset for the Body & Soul! 90-minute Breathwork and Reiki experience Join Jenna Zabrosky for a powerful ceremony to let go of what's holding you back and tap into your deepest desires. Jenna will lead us through a transformational breath work practice designed to release stagnant energy, trauma and limiting beliefs. This will be … Continue reading Release & Renew: Breathwork, Reiki & Sound Healing with Jenna Zabrosky
Join Sun&Moon Collective for a women’s circle where we will explore the fears and possibilities that come up when you ask for support. We will go on a journey that will invite you to reflect on how you feel about asking for help and what may prevent you from leaning on others. Through honest … Continue reading March Woman’s Circle with Claire Halter of Sun&Moon Collective
1128 Wall St, La Jolla, CA 92037
1128 Wall St, La Jolla
In this yoga class we will move with the breath to embrace the energies of rebirth and new beginnings. The slow and gentle nature of this class is perfect for beginners and is also great for other students who can sink deeper into their practice. The language of instruction is Yiddish with English translation. Register … Continue reading Friling Tkufe – Yoga Spring Equinox
Yoga class at The Jolla Bridge Club hosted every second Monday of the month from 4-5pm. This month we are promoting an Art & Movement event featuring a local artist. … Continue reading Yoga At The Bridge Club