Beauty Lift and Flow Movement- 1 hour Asana practice Mind- Discussing acu-point location and functions for the body to add to your yoga practice with intentional language and movement. Skin- Facial Lift Beauty Exercises for a more luminous glow to complexion. Learn the secrets to feeling more grounded, centered, connected and clear with body …
Continue reading Beauty Lift and Flow with Sara Sas
108 Sun Salutations Spring Renewal I believe we can all truly benefit in celebrating this change together. You can only do this by believing in yourself, accepting the fact that …
Continue reading 108 Sun Salutations- Spring Renewal with Jennifer Goodman
A Reset for the Body & Soul! 90-minute Breathwork and Reiki experience Join Jenna Zabrosky for a powerful ceremony to let go of what's holding you back and tap into …
Continue reading Release & Renew: Breathwork, Reiki & Sound Healing with Jenna Zabrosky
Join Sun&Moon Collective for a women’s circle where we will explore the fears and possibilities that come up when you ask for support. We will go on a journey …
Continue reading March Woman’s Circle with Claire Halter of Sun&Moon Collective
Deep Stretch Yin + Sound Bath Tuesday 3/26 6:30-8p PRICE: $40 Join Jeny of Zen Soul Balance on the last Tuesday of each month at Buddhi Yoga for a full-body-deep stretch …
Continue reading Deep Stretch Yin and Sound Bath with Jeny Dawson
In this yoga class we will move with the breath to embrace the energies of rebirth and new beginnings. The slow and gentle nature of this class is perfect for …
Continue reading Friling Tkufe – Yoga Spring Equinox
Butterfly Pea Flower ~ embracing the season of spring Spring brings us new inspirations and ideas.. a fresh new perception of things..the medicine wheel is in the element of air; encouraging us to honor our intuition. Our sweet butterfly pea flower is a wonderful plant to work with in this season. She brings us clarity and …
Continue reading New Moon Ceremony & Sound Healing With Antoinnette Chirinos
Many of us in San Diego don't know where our water comes from. During this conversation we will discuss how to better understand how you can feel empowered to not …
Continue reading Trilogy Speaks: Water Harvesting For Water Resilience With Brook Sarson
Yoga class at The Jolla Bridge Club hosted every second Monday of the month from 4-5pm. This month we are promoting an Art & Movement event featuring a local artist. There will be a yoga movement class by Kreative from 4-5pm, as well as featured canvas paintings of the artist Boris Nissyn. This is a …
Continue reading Yoga At The Bridge Club
Saturday, April 13th 6:30-7:30pm PRICE: $45 During this meditative practice, harmonious sound waves fill the space as you relax on a yoga mat and receive vibrational medicine from crystal singing …
Continue reading April Sound Healing Meditation with Jeny Dawson | @Buddhi Yoga
