Writing can sometimes feel like a lonely endeavor, but a good read and critique group can help you feel supported and connected to a writing community. Join Friday Writers, a …
Continue reading Friday Writers at the Athenaeum Music & Arts Library
Monday, January 1st 10-11:30am Drop in $30 or use your Class Pack or Membership! This practice will challenge your mind as your body continuously moves and flows through the asanas. …
Continue reading New Year’s Day 108 Sun Salutations Meditation & Sound Bath with Jennifer Goodman | @Buddhi Yoga
Writing can sometimes feel like a lonely endeavor, but a good read and critique group can help you feel supported and connected to a writing community. Join Friday Writers, a …
Continue reading Friday Writers at the Athenaeum Music & Arts Library
Saturday, January 6th 1-3pm -Open and energize your body with dynamic movements and breathing techniques. -We will use the 7 dimensions of the body concept from The Bheemashakti Yoga System. …
Continue reading Kriya + Flow with Charlotte Hills | @Buddhi Yoga
Writing can sometimes feel like a lonely endeavor, but a good read and critique group can help you feel supported and connected to a writing community. Join Friday Writers, a …
Continue reading Friday Writers at the Athenaeum Music & Arts Library
January 12, 2024 6:30- 9:30pm Buddhi University Offers a New Way to Take Part in Teacher Training and Continuing Education Modules There is so much more to yoga than what we …
Continue reading Buddhi University | @Buddhi Yoga
Saturday, January 13th 6:30-7:30pm PRICE: $45 During this meditative practice, harmonious sound waves fill the space as you relax on a yoga mat and receive vibrational medicine from crystal singing bowls, gongs, drums and chimes. Deep relaxation is one of the most significant benefits you will receive as the sounds permeate your system, activating …
Continue reading Sound Healing Meditation with Jeny Dawson | @Buddhi Yoga
Sunday, January 14th 2-3:30 $30 Participants can anticipate an invigorating session that harmonizes the dynamic flow of Vinyasa yoga with the healing art of acupuncture and an insightful introduction to Chinese medicine. The workshop will commence with a 30-minute Vinyasa yoga practice, focusing on fluid movements synchronized with breath, fostering strength, flexibility, and mental clarity. …
Continue reading Acupuncture x Vinyasa: New Year Reset with Sydney Herbst | @Buddhi Yoga
Writing can sometimes feel like a lonely endeavor, but a good read and critique group can help you feel supported and connected to a writing community. Join Friday Writers, a …
Continue reading Friday Writers at the Athenaeum Music & Arts Library
Saturday, January 20th 3-4pm $30 Connect, feel, and release through a Fluentbody journey. Fluentbody is a practice that combines imagery-inspired movement, breathwork, and somatic therapy. It is designed to bring participants out of their heads and into their bodies and create a safe space for emotional processes to occur. Participants are encouraged to let go …
Continue reading Fluentbody Workshop with Claire Halter | @Buddhi Yoga
