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Garden Pilates & Juice

Orli La Jolla 7753 Draper Ave, La Jolla, CA, United States

Join us for an energizing morning Pilates session with local instructor Vanessa Mayer on the picturesque grounds of La Jolla Woman's Club. After the class, head next door to Orli's private courtyard to recharge under the olive trees and sip a healthy juice, sponsored by Suja Juice and Athletic Greens.

$25

Yoga Breath Basics with Jen Snyder | @Buddhi Yoga

Buddhi Yoga 7843 Girard Ave, La Jolla

December 9, 2023 13:00 - 14:30 7843 Girard Ave $40 Discover how breathing is the great integrator of multiple body systems and how it connects the diaphragm, vagus nerves, fascia, brain and core muscles. Whether you’re looking to improve your health or are a fitness professional, you will take away tools for nurturing, managing and …
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$40

New Year’s Day 108 Sun Salutations Meditation & Sound Bath with Jennifer Goodman | @Buddhi Yoga

Buddhi Yoga 7843 Girard Ave, La Jolla

Monday, January 1st  10-11:30am  Drop in $30 or use your Class Pack or Membership! This practice will challenge your mind as your body continuously moves and flows through the asanas. It’s a rich way to elevate your yoga practice and boost your own mental and physical capacity, knowing for a fact that you can do …
Continue reading New Year’s Day 108 Sun Salutations Meditation & Sound Bath with Jennifer Goodman | @Buddhi Yoga

$30

Kriya + Flow with Charlotte Hills | @Buddhi Yoga

Buddhi Yoga 7843 Girard Ave, La Jolla

Saturday, January 6th 1-3pm -Open and energize your body with dynamic movements and breathing techniques. -We will use the 7 dimensions of the body concept from The Bheemashakti Yoga System. The Bheemashakti Yoga System uses a series of “kriyas” which in a general sense are repetitive movements. Kapalabhati breath will be used to further aid …
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$30

Sound Healing Meditation with Jeny Dawson | @Buddhi Yoga

Buddhi Yoga 7843 Girard Ave, La Jolla

Saturday, January 13th 6:30-7:30pm PRICE: $45   During this meditative practice, harmonious sound waves fill the space as you relax on a yoga mat and receive vibrational medicine from crystal singing bowls, gongs, drums and chimes. Deep relaxation is one of the most significant benefits you will receive as the sounds permeate your system, activating …
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$45

Acupuncture x Vinyasa: New Year Reset with Sydney Herbst | @Buddhi Yoga

Buddhi Yoga 7843 Girard Ave, La Jolla

Sunday, January 14th 2-3:30 $30 Participants can anticipate an invigorating session that harmonizes the dynamic flow of Vinyasa yoga with the healing art of acupuncture and an insightful introduction to Chinese medicine. The workshop will commence with a 30-minute Vinyasa yoga practice, focusing on fluid movements synchronized with breath, fostering strength, flexibility, and mental clarity. …
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$30

Fluentbody Workshop with Claire Halter | @Buddhi Yoga

Buddhi Yoga 7843 Girard Ave, La Jolla

Saturday, January 20th 3-4pm $30 Connect, feel, and release through a Fluentbody journey. Fluentbody is a practice that combines imagery-inspired movement, breathwork, and somatic therapy. It is designed to bring participants out of their heads and into their bodies and create a safe space for emotional processes to occur. Participants are encouraged to let go …
Continue reading Fluentbody Workshop with Claire Halter | @Buddhi Yoga

$30