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December 9, 2023 13:00 - 14:30 7843 Girard Ave $40 Discover how breathing is the great integrator of multiple body systems and how it connects the diaphragm, vagus nerves, fascia, brain and core muscles. Whether you’re looking to improve your health or are a fitness professional, you will take away tools for nurturing, managing and …
Continue reading Yoga Breath Basics with Jen Snyder | @Buddhi Yoga

December 10, 2023 18:00 - 20:00 7843 Girard Ave $25   Join Sun&Moon Collective for a Women’s Circle on Sunday, December 10th, 6-8pm at buddhi yoga studio.   Join Sun&Moon Collective for a women’s circle where we will explore the fears and possibilities that come with putting yourself first. We will go on a journey that …
Continue reading Yoga Woman’s Circle with Claire Halter | @Buddhi Yoga

Monday, January 1st  10-11:30am  Drop in $30 or use your Class Pack or Membership! This practice will challenge your mind as your body continuously moves and flows through the asanas. It’s a rich way to elevate your yoga practice and boost your own mental and physical capacity, knowing for a fact that you can do …
Continue reading New Year’s Day 108 Sun Salutations Meditation & Sound Bath with Jennifer Goodman | @Buddhi Yoga

Saturday, January 6th 1-3pm -Open and energize your body with dynamic movements and breathing techniques. -We will use the 7 dimensions of the body concept from The Bheemashakti Yoga System. …
Continue reading Kriya + Flow with Charlotte Hills | @Buddhi Yoga

January 12, 2024 6:30- 9:30pm Buddhi University Offers a New Way to Take Part in Teacher Training and Continuing Education Modules There is so much more to yoga than what we …
Continue reading Buddhi University | @Buddhi Yoga